Masukkan bacaan asid urik (uric acid) daripada laporan makmal anda untuk melihat maksudnya mengikut CPG Pengurusan Gout KKM 2021. Percuma, dan apa yang anda taip tidak disimpan di mana-mana.Enter the uric acid value from your lab report to see what it means under the 2021 Malaysian CPG on Management of Gout. Free, and nothing you type is stored anywhere.
Kebanyakan makmal di Malaysia melaporkan asid urik dalam µmol/L (contohnya 420). Jika laporan anda bertulis mg/dL (contohnya 7.0), tukar unit di bawah.Most Malaysian labs report uric acid in µmol/L (for example 420). If your report says mg/dL (for example 7.0), switch the unit below.
Adakah anda pesakit gout?Do you have gout?UnitUnitAsid urik terhasil apabila badan memecahkan purin. Apabila paras dalam darah melepasi kira-kira 408 µmol/L, urat boleh membentuk kristal dalam sendi, dan serangan gout berlaku apabila kristal ini mencetuskan keradangan. Namun kebanyakan orang dengan asid urik tinggi tidak pernah mendapat gout. Risiko meningkat dengan ketara apabila paras semakin tinggi, seperti yang ditunjukkan dalam jadual keputusan kalkulator.Uric acid is produced when the body breaks down purines. When the blood level passes about 408 µmol/L, urate can form crystals in the joints, and a gout flare happens when these crystals trigger inflammation. Yet most people with high uric acid never develop gout. The risk rises steeply as the level climbs, as shown in the calculator's result table.
Satu sendi tiba-tiba bengkak, merah, panas dan sangat sakit, selalunya di ibu jari kaki, dan sering bermula pada waktu malam. Tanpa rawatan, serangan boleh berulang dan lama-kelamaan membentuk ketulan urat (tofus) serta merosakkan sendi.A single joint suddenly becomes swollen, red, hot and very painful, often the big toe, frequently starting at night. Without treatment, flares can recur and over time form urate lumps (tophi) and damage the joint.
Baca panduan bacaan asid urik normal dan gout. Asid urik tinggi sering hadir bersama tekanan darah tinggi, diabetes dan kolesterol tinggi, jadi semak juga tekanan darah, gula dalam darah dan kolesterol anda.Read the guide to normal uric acid and gout. High uric acid often comes with high blood pressure, diabetes and high cholesterol, so also check your blood pressure, blood sugar and cholesterol.
Rujukan: KKM (MaHTAS) & Persatuan Reumatologi Malaysia, CPG Pengurusan Gout Edisi Kedua (2021), s.3, 7.3, 10 & 11 · MedlinePlus, Uric Acid Test · NIAMS (NIH), Gout.References: Malaysian MOH (MaHTAS) & Malaysian Society of Rheumatology, CPG Management of Gout, Second Edition (2021), s.3, 7.3, 10 & 11 · MedlinePlus, Uric Acid Test · NIAMS (NIH), Gout.
Pakar Perubatan Dalaman kami menilai asid urik tinggi dan merawat gout ke sasaran, manakala Pakar Nefrologi memantau kesannya pada buah pinggang. Lihat profil & tempah terus.Our internal medicine physicians assess high uric acid and treat gout to target, while our nephrologist monitors its effect on the kidneys. View profiles & book directly.
Butang Tempah membawa anda ke sistem tempahan qmed untuk mengunci slot temu janji.The Book button opens the qmed booking system to lock an appointment slot.
CPG Pengurusan Gout 2021 menakrif hiperurisemia sebagai asid urik melebihi 408 µmol/L (6.8 mg/dL), iaitu ambang di mana urat mula tepu dan boleh membentuk kristal. Kajian yang dirujuk CPG menunjukkan risiko gout paling rendah pada paras bawah 360 µmol/L (6 mg/dL).
The 2021 Malaysian Gout CPG defines hyperuricaemia as uric acid above 408 µmol/L (6.8 mg/dL), the level at which urate saturates and can form crystals. Studies cited by the CPG show the lowest gout risk below 360 µmol/L (6 mg/dL).
Belum tentu. Ramai yang mempunyai asid urik tinggi tidak pernah mendapat gout, dan CPG menegaskan diagnosis gout tidak dibuat berdasarkan asid urik sahaja. Gout biasanya muncul sebagai sendi yang tiba-tiba bengkak, merah dan sangat sakit, selalunya di ibu jari kaki.
Not necessarily. Many people with high uric acid never develop gout, and the CPG stresses that gout is not diagnosed on uric acid alone. Gout usually appears as a joint that suddenly becomes swollen, red and very painful, often at the big toe.
CPG 2021 menyatakan tiada bukti yang cukup untuk mengesyorkan ubat penurun urik bagi hiperurisemia tanpa simptom, sama ada untuk mencegah gout, penyakit buah pinggang atau penyakit jantung. Langkah utama ialah gaya hidup sihat dan pemantauan oleh doktor.
The 2021 CPG states there is insufficient evidence to recommend urate-lowering medication for asymptomatic hyperuricaemia, whether to prevent gout, kidney disease or heart disease. The main steps are a healthy lifestyle and monitoring by a doctor.
CPG mengesyorkan strategi rawatan ke sasaran dengan asid urik bawah 360 µmol/L (6 mg/dL) untuk semua pesakit gout. Bagi gout teruk, iaitu yang ada tofus, artritis kronik atau serangan kerap, sasarannya lebih rendah: bawah 300 µmol/L (5 mg/dL).
The CPG recommends a treat-to-target strategy with uric acid below 360 µmol/L (6 mg/dL) for all gout patients. For severe gout, meaning tophi, chronic arthritis or frequent flares, the target is lower: below 300 µmol/L (5 mg/dL).
CPG menyatakan asid urik boleh normal atau rendah semasa serangan, jadi bacaan normal ketika itu tidak menolak gout. Jika doktor masih mengesyaki gout, ujian boleh diulang sekurang-kurangnya dua minggu selepas serangan reda sepenuhnya.
The CPG notes uric acid can be normal or low during a flare, so a normal reading then does not rule out gout. If your doctor still suspects gout, the test can be repeated at least two weeks after the flare has fully settled.
CPG mengesyorkan diet DASH: kurangkan daging merah yang tinggi purin, makanan dan minuman tinggi fruktosa, tenusu penuh lemak dan lemak tepu; perbanyakkan sayur, buah, bijirin penuh, ikan, ayam, kekacang dan tenusu rendah lemak. Elak alkohol dan kekalkan berat badan sihat.
The CPG recommends the DASH diet: cut purine-rich red meat, high-fructose foods and drinks, full-fat dairy and saturated fat; eat more vegetables, fruit, whole grains, fish, poultry, legumes and low-fat dairy. Avoid alcohol and keep a healthy weight.
⚠️ Penafian:Disclaimer: Kalkulator ini membandingkan bacaan anda dengan CPG Pengurusan Gout 2021. Ia bukan diagnosis: gout disahkan doktor berdasarkan gejala dan pemeriksaan, bukan paras asid urik sahaja. Jangan mula, ubah atau hentikan ubat penurun urik tanpa nasihat doktor. Jika sendi tiba-tiba bengkak, panas dan sangat sakit disertai demam, dapatkan rawatan segera.This calculator compares your reading with the 2021 Malaysian Gout CPG. It is not a diagnosis: gout is confirmed by a doctor from symptoms and examination, not uric acid level alone. Do not start, change or stop urate-lowering medication without medical advice. If a joint suddenly becomes swollen, hot and very painful with fever, seek care promptly.
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